Over 160 Recipes
Baconeater MED

The Diner system combines the best features of popular diet management plans.

With over 160 recipes to choose from, you are sure to find some favorites, and best of all the system works!

Check out these recipes to see how you can use freezer cooking, multiplying recipes, leftovers and menu planning to prepare delicious, low carb meals every day.

Our recipe categories include:

EZ Fix Meals

Multiply Meals

Freezer Favorites

Build It Buffet

Triple Play Meals

What a Crock!

Muffin Mania

Click a category to get an explanation and recipe list.

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